Am I Overthinking This?: A Journal: 9781797205304: Rial, Michelle

This visually driven journal is a must-have companion for fans of Michelle Rial's bestselling book, providing them with an inviting space to process emotions, set intentions, and practice self-care in everyday life.

With simple encouragement, relatable and witty charts, and blank pages for reflection, this journal makes it easy to do your own overthinking.

Perfect for teens through early thirtysomethings looking for a space to capture their overthinking, or anyone who loves fun, visual charts.

Don't miss out on the opportunity to get your "overthoughts" out of your head and onto paper with this encouraging journal.