Living in the Light: Yoga for Self-Realization

Living in the Light is a comprehensive guide to personal transformation through yoga, offering a practical 30-day program and in-depth exploration of 50 stimulating and restorative poses.

This groundbreaking work by international bestselling author Deepak Chopra and coauthor Sarah Platt-Finger provides a thorough and inspiring way to unite the mind, body, and soul.

With new insights on social and emotional intelligence, the power of attention, body awareness, breathing, wholeness, and transcendence, Living in the Light offers a complete guide to living your brightest, most enlightened life.

Don't miss out on this opportunity to transform your life and reach your highest potential with this revolutionary yoga program.