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- Die Top 100 Yoga Asanas: Übungen für Anfänger und Fortgeschrittene (German Edition)
Die Top 100 Yoga Asanas: Übungen für Anfänger und Fortgeschrittene (German Edition)
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Die Top 100 Yoga Asanas: Übungen für Anfänger und Fortgeschrittene (German Edition)
The "Top 100 Yoga Asanas for Beginners and Experienced Yogis" is a comprehensive guide to transforming your body, mind, and spirit through the ancient practice of yoga.
With over 100 of the most effective and efficient asanas (postures) in different difficulty levels, this book will help you achieve greater flexibility, strength, and inner peace.
Whether you're a beginner or an experienced yogi, this book has something for everyone.
The asanas are beautifully illustrated with pictures and described in detail, making it easy to follow along and experience the many benefits of yoga.
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