Stretch + Relax DVD: 5 Full Body, Short Flexibility Sessions to Relieve Stress + Improve Performance Every Day of Your Work Week

This 87-minute flexibility program is designed to help busy individuals like you fit in some gentle stretching and time to clear their minds each day.

With five full-body sessions, each lasting 20 minutes or less, you can choose the focus that suits your needs best - whether it's building energy, releasing tension, relaxing tightness, recovering from a workout, or refilling your tank at any time of day.

The program utilizes minimal equipment and space, making it easy to incorporate into your daily routine.

With a 4.8-star customer rating and over 50 reviews, this program is a game-changer for anyone looking to improve their flexibility and overall well-being.

Don't let busy schedules get in the way of taking care of yourself - try this program today!