Synergee Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment

Slide into fitness with our Synergee Core Sliders! Get a total-body workout: from lunges and squats to push up variations, you can target specific muscle groups or tone your entire body with these discs.

Plus, with virtually every move, you'll be forced to engage your core and challenge your balance, giving you a strong abdominal workout every session! Synergee Core Sliders are 7 inches in diameter, making them the perfect size for your feet or hands.

They are dual-sided, too, so you can use the smooth side on carpeted floors and the cushioned side on hard and smooth surfaces.