The Millet Company Unpolished Little Millet, Saame, Sava, Gluten Free, Natural Farm Produce, Healthy Food Alternatives Raw & Grown in India (17.6 Ounce)

Description Little millet [Saame in Kannada and Saava in Marathi] is reported to have 37% to 38% of dietary fiber, termed as nutraceutical and highest among cereals, plays a major role in propagating food security in developing countries and underdeveloped countries.

Recipe and Tips Soak the grains for 8-10 hours before boiling them makes it nice and soft to eat.

Rice - Just cook the millets normally in your rice cooker or boil them like you would cook rice.

Idli - Soak 3 cups of Millet and 2 cups of Urad Dal for 8-10 hours before grinding them together and later ferment the mixture overnight.

Salad -Toss the cooked millet grains in your salad with your regular veggies and fruits or replace them with Quinoa.

Porridge - For cooking porridge, use 3 cups of water instead of 2, and cook the millets.

Millets are traditional & one of the oldest grains known to humanity.

They have low requirements of water and fertility when compared to other popular cereal grains.