Ketogenic Diet Secrets: Who It's For, Why It Works, and 50+ Quick and Easy Recipes to Get You Started (Keto for Beginners Book 1)

Dear Reader,Are you looking for a simple, easy to understand, no-nonsense ketogenic diet guide that you can use in the next 15 minutes?If so, then this book is JUST for you.Imagine getting up and running with the ketogenic diet in the next 15 minutes.

Imagine cooking amazing, mouth-watering recipes that are quick and easy to make.I wrote this guide to be simple, easy to understand, and ACTIONABLE - especially with beginners in mind.I reveal the secrets to get you started on the ketogenic diet fast.I even include over 50 easy to follow ketogenic diet recipes.Here's exactly what you'll discover in this ketogenic diet cookbook: How the ketogenic diet really worksThe top benefits of the ketogenic dietExactly what to eat (and what not to eat)The most helpful tips to get you into ketosis - FASTSupplements and workouts while on the ketogenic diet50+ mouth-watering quick and easy ketogenic diet recipesPerfect for both beginners and experienced ketogenic dieters, this concise, actionable guide is literally a "crash course" on the ketogenic diet.

This is book 1 in the "Keto for Beginners" series.