Yes4All 880LBS Premium Half Exercise Ball Balance Trainer, Stability Ball, Half Yoga Ball for Exercises, Home Gym, Full Body Workouts

Description Half Ball Balance Trainer is suitable for all ages and fitness levels.

The Balance Board Trainer Stability Half Ball can be used with the flat base on the floor with the dome side facing up, or as a wobble board with the dome side facing down.

Benefitting from Balance Trainer Ball's both sides used design, you can do various exercises such as step-upt, single-leg hold, bird dog, bridge, burpees, lunges, push-ups, squats, crunches, mountain climbers, planks, etc.

Reshape your body and get more fit by adding the Premium Balance Ball Half to your fitness routine.

Using Half Balance Balls for exercise helps you develop strength, stabilize the muscles, improve balance and coordination.

You can increase the intensity of your workout by incorporating Half Balance Ball Trainer while lifting free weights, such as dumbbells, barbells, kettlebells, sandbags, etc.

Features of Premium Half Ball Balance Trainer: - Dimension: 23.5" (Diameter) x 7.25" (Height) - Material: Premium quality with high – grade PVC construction - Max Weight Capacity: up to 880 pounds - Anti-slip surface & bottom