Achieve your fitness goals any time, any place, by following a personalized fitness program Follow a 3D-avatar of Jillian on the screen, maintaining proper form and pace Enter 'Jillian's Training' for a predefined workout routine as proposed by Jillian In 'My Training,' customize your fitness routine by specifying workout days and activities Complete real-world exercises (running, abs, pushups, and more) 'My Diary' tracks your schedule and progress Unlock advice and develop good habits from Jillian on Diet, Fitness and Wellness