HOMESTEADING in the CALM EYE of the STORM: A Therapist Navigates His Complex PTSD

Homesteading in the Calm Eye of the Storm is a transformative journey through recovery from complex post-traumatic stress disorder (C-PTSD).

Part I follows the author's escape from their dysfunctional family and backpacking adventures around the world, while Part II delves into psychological theory and technique for healing.

Through self-disclosure and anecdotes, the author shares their hits and misses in recovery efforts, ultimately discovering what works and moving from surviving to thriving.

With a focus on self-kindness, self-care, and self-protection, the author's psyche heals, and they break the pattern of painful relationships.

This book offers hope for those struggling with C-PTSD, providing meaning, belonging, and fulfillment through gradual growth and transformation.