Katherine Davis-Gibbon and 1 more

My Old Friend, Then is a heartwarming and thought-provoking picture book that explores the complexities of mindfulness through the lens of friendship.

The story follows a young girl as she grapples with the trappings of her own brilliant mind, and learns to integrate her past and present selves.

Through vivid illustrations and accessible language, this book invites readers to reflect on their own lives and the importance of being present in the moment.

With its creative personifications of time and its emphasis on the value of integrating our past and present selves, My Old Friend, Then is a must-read for anyone looking to cultivate mindfulness in themselves or their children.