Born to Run: Ein vergessenes Volk und das Geheimnis der besten und glücklichsten Läufer der Welt (German Edition)

The Last Great Secret of Running is a groundbreaking book that uncovers the mysteries of long-distance running and reveals the secrets of the Tarahumara, an indigenous tribe in Mexico who have mastered the art of running for centuries.

This book is not just another running guide, but a journey into the fascinating world of human movement and evolution. Christopher McDougall, a journalist and avid runner himself, sets out on a quest to find answers to the most basic question in running: why does my foot hurt? He discovers that millions of runners, just like him, have suffered from injuries and setbacks, only to be told by doctors that they are simply not built for running. But McDougall refuses to give up.

Instead, he embarks on a thrilling adventure to find the world's best long-distance runners, who have mastered the art of running without getting injured.

He discovers that these runners have unlocked the secrets of their ancestors and have developed unique techniques that allow them to run for hours without feeling any pain. The Last Great Secret of Running is more than just a running book - it's a journey into the human spirit, a celebration of the joy of movement, and a revelation of the incredible potential that lies within us all.

Whether you're a casual runner or a seasoned marathoner, this book will inspire you to lace up your shoes and hit the trails with renewed passion and purpose.

So why wait? Order now and unlock the secrets of the Tarahumara - the ultimate running tribe!