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    • Treat Your Own Knees: A Self-help Treatment Plan to Fully Rehabilitate 26 Common Knee Injuries and Conditions

    Treat Your Own Knees: A Self-help Treatment Plan to Fully Rehabilitate 26 Common Knee Injuries and Conditions

    By Amazon

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    $ 25.07

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    Price last updated : Nov 07, 2024 2:41 AM

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      Product details

      Treat Your Own Knees: A Self-help Treatment Plan to Fully Rehabilitate 26 Common Knee Injuries and Conditions

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      The knee is the most commonly injured joint, and this is the first color book to cover 25 common knee injuries, appealing to a wide cross-section of consumers, from amateur to professional sportspeople.

      This easy-to-understand book will help a whole range of people, including endurance and team sport athletes and enthusiasts, personal trainers and coaches to understand their knee injury, and show them how to overcome the injury through a proven rehabilitation program.

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