Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength

Pelvic Floor Yoga is a comprehensive guide to building harmony and strength in your pelvic floor through yoga poses and sequences.

With detailed instructions for a wide range of yoga moves, this book will help you heal, relax, energize, or tighten your pelvic floor.

Whether you're a beginner or an experienced yogi, Pelvic Floor Yoga is the perfect resource for anyone looking to improve their sexual health and overall well-being.

With step-by-step guidance and a focus on anatomy and safety, this book will help you deepen your connection to your pelvic floor and achieve a renewed sense of health and healing in your body.

Don't miss out on the opportunity to transform your health and wellness with Pelvic Floor Yoga - order now!