A liberdade é uma escolha: Lições práticas e inspiradoras para ajudar você a se libertar de suas prisões mentais

A Liberdade É Uma Escolha is a transformative guide that will help you break free from the shackles of your past and unlock the true potential of your mind.

Drawing on her own remarkable story of survival and healing, Dr.

Edith Eva Eger shares powerful insights and practical strategies for overcoming trauma, letting go of limiting beliefs, and embracing a life of freedom and purpose.

With this book, you will learn how to: • Identify the mental prisons that are holding you back and develop the skills to break free • Transform your pain into power and use it as fuel for growth • Cultivate a mindset of gratitude, compassion, and self-awareness • Develop a daily practice for healing and personal growth • Find hope and resilience in the face of adversity Don't let your past define your future.

Take control of your life and unlock the true potential of your mind with A Liberdade É Uma Escolha.