ProsourceFit Soft Medicine Balls, Wall Balls and Full Body Dynamic Exercises, Gray 25 LB

Description ProsourceFit Soft Medicine Balls are perfect for your daily gym or cross-training workouts, and a safe way to incorporate power and agility training into your fitness routine.

14- inches in diameter, these non-bouncing weighted balls are a fun way to learn weight lifting techniques, strengthen your core, build explosive power and endurance, and torch calories.

Their consistent shape, size, and soft, padded design make them super versatile for traditional exercises like squats, sit-ups, and Russian twists, as well as full body exercises like wall balls, partner tosses, squat thrusters, twisting lunges, and more.

Unlike black and gray medicine balls that all look the same, ProsourceFit medicine balls each have a unique, vibrant color to make it easy to distinguish between weights.