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- Comer intuitivo - Faca as pazes com a comida. Liberte-se da dieta cronica. Redescubra o prazer de comer (Em Portugues do Brasil)
Comer intuitivo - Faca as pazes com a comida. Liberte-se da dieta cronica. Redescubra o prazer de comer (Em Portugues do Brasil)
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Comer intuitivo - Faca as pazes com a comida. Liberte-se da dieta cronica. Redescubra o prazer de comer (Em Portugues do Brasil)
The Comer Intuitivo is a groundbreaking approach to eating that has sold over 500,000 copies worldwide! This revolutionary book offers a non-linear and personalized approach to healthy eating, focusing on wellness rather than weight loss.
Unlike traditional diets, this method allows you to listen to your body's wisdom and rediscover the joy of eating.
By ignoring the restrictive rules of dieting and reconnecting with your inner guidance, you can find satisfaction in your food choices, prevent emotional eating, and preserve a healthy relationship with food.
With easy-to-follow suggestions and scientifically backed principles, this book will help you: * Find fulfillment in your food choices * Recognize when food is being used to mask emotional pain * Prevent or heal eating disorders * Preserve the natural intuition of children regarding food * Break free from body shame and weight stigma * Become an intuitive eater and rediscover the pleasure of eating.
Don't miss out on this life-changing opportunity to transform your relationship with food – get your copy of Comer Intuitivo today!
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