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Intermittent Fasting for Women Over 50: A complete guide to lose weight, get fit, eat healthy with a 21 day meal plan

Intermittent Fasting for Women Over 50: A complete guide to lose weight, get fit, eat healthy with a 21 day meal plan

By Amazon

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$ 5.99

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Price last updated : Nov 07, 2024 2:50 AM

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    Intermittent Fasting for Women Over 50: A complete guide to lose weight, get fit, eat healthy with a 21 day meal plan

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    This comprehensive guide by expert Nancy Vassallo covers everything you need to know about intermittent fasting, including different types of intermittent fasting and how they can benefit women over 50.

    Learn how intermittent fasting can improve your metabolism, boost energy levels, and help you lose weight.

    Includes a 21-day meal plan and exercises tailored for women over 50.

    Stick to it even when busy or on the go with practical tips and advice.

    Get started today and take control of your body!

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