Intermittent fasting for women over 50: The 11 most effective fasting techniques and meal strategies to detox your body, lose weight quickly and boost your energy + COOKBOOK

Are you a woman in your 50s, and are you looking for an efficient and definitive solution to live a healthier life, boost your metabolism, and slow down the aging process? Are you looking for a simple, easy way to look better, shed the extra pounds, and keep them off?I want to let you know that there is a solution for every one of those problems: intermittent fasting.

You probably have already heard about this popular health and fitness diet plan.