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The Mindful Woman: Gentle Practices for Restoring Calm, Finding Hope, & Opening Your Heart
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The Mindful Woman: Gentle Practices for Restoring Calm, Finding Hope, & Opening Your Heart
This comprehensive mindfulness guide offers a practical and easily understood approach to incorporating mindfulness into your busy life as a woman.
With 65 simple and effective activities, inspiring stories from real women, and lessons on healing and connecting with your innermost self, you'll find the tools you need to take control of your peace and maintain a clear head amid chaos.
Whether you're new to mindfulness or already familiar with its gifts, this guide is with you every step of the way, offering a friendly hand to hold on your path towards inner peace and greater zest for life.
Don't miss out on this transformative resource - order now!
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