Day 1 not One day: An Athlete's 7-step guide to success (Watabound Series)

The "Day One or One Day; You Decide" workbook is a comprehensive guide for anyone looking to build an impenetrable wall of determination and grit in pursuit of their dreams.

With 7 steps learned throughout Paulo Coelho's 26 years of competitive swimming, this book will help you defeat doubt, regain confidence, and run head-first into challenges.

Don't wait for the perfect time to start working on your goals - the best time was yesterday, and the second best time is today.

Join me in this workbook and learn how to believe in yourself and your dreams.

Whether you're an athlete or simply someone looking to build a better mindset, this book will provide you with the tools you need to succeed.