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Guided Meditations for Anxiety, Self-Healing and Sleep: 3 Books in 1: Beginners Mindfulness Meditation Techniques to Reduce Stress, Defeat Panic Attacks and Quiet the Mind in Difficult Times

By Amazon

$ 0.99

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Price last updated : Dec 09, 2024 2:10 PM

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Guided Meditations for Anxiety, Self-Healing and Sleep: 3 Books in 1: Beginners Mindfulness Meditation Techniques to Reduce Stress, Defeat Panic Attacks and Quiet the Mind in Difficult Times

Mindfulness Mastery - Unlock Your Mind's Full Potential! 🌱🧘‍♂️ Discover the simple yet powerful techniques to defeat anxiety, overcome traumas, and sleep better with our comprehensive three-in-one bundle.

💆‍♀️🛋️ No fluff, no nonsense - just practical steps to help you achieve a more mindful and peaceful life! 🙏🌈 With Mindfulness Mastery, you'll learn: ☯ The exact steps for a successful meditation session ☯ How to fall asleep easily, even with sleep conditions ☯ The secret technique monks use to fight daily anxiety ☯ The best meditation for overcoming past traumas All you need is 40-50 minutes twice a week to reap the benefits! 📊🕰️ Don't wait - unlock your mind's full potential today and start living the life you deserve! 🌈🎉