Building Effective Habits: A Beginner’s Complete Guide to Forming Highly Productive Habits, Breaking Bad Habits, and Achieving Life Goals

This book is a comprehensive guide to developing good habits and becoming more successful and productive in life.

The author provides a roadmap towards achieving one's goals, starting with introspection to identify the reasons for not achieving them.

The book offers practical tips and strategies for implementing lifestyle changes and building on successes to avoid falling back into old habits.

With 2 hours and 15 minutes of listening time, this audiobook is a valuable investment for anyone looking to improve their lives.