STOTT PILATES - Stability Ball Challenge [DVD]

This advanced level workout routine is designed for intermediate to advanced audiences, providing a comprehensive balance workout that will challenge your upper- and lower-body strength, core stability, and control.

With a focus on sculpting the abs, buns, and thighs, this routine will not only improve your balance, dexterity, and coordination but also help you see noticeable results in just one hour and 29 minutes of exercise.

Suitable for those looking to take their fitness to the next level, this product features a stability ball and exercise mat, making it easy to follow along at home or in the gym.

With 3.7 out of 5 stars from satisfied customers, this product is sure to deliver results that will leave you feeling confident and energized.

Don't miss out on this opportunity to transform your body and take your fitness journey to new heights!