Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE]

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With 24 authors from 12 countries and 3 languages, this comprehensive guide provides you with a complete understanding of the body's natural shaking response and how it can be used to reduce stress and tension in your life.

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With easy-to-follow pictures and explanations, you'll be able to comfortably go through the stress reduction process in no time.

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