問題不是從你開始的：以核心語言方法探索並療癒家族創傷對於身心健康的影響 (Traditional Chinese Edition)

Are you tired of feeling trapped in a cycle of emotional pain and confusion, unable to understand why you feel the way you do? Do you feel like your past is holding you back and preventing you from moving forward? "問題不是從你開始的" (The Problem Isn't Where You Started) by Mark Vanderpool may be the solution you've been looking for. This groundbreaking book offers a revolutionary new approach to understanding and healing emotional pain, based on the latest research in neuroscience, psychology, and family systems therapy.

Through real-life case studies and practical exercises, you will learn how to: 🔍 Identify and challenge negative thought patterns and behaviors that are holding you back 💡 Develop a deeper understanding of your past and how it has shaped you 🌱 Learn how to heal and transform your emotional pain into a powerful source of growth and transformation With the help of this book, you will discover how to break free from the cycle of emotional pain and move towards a more fulfilling and meaningful life.

Don't let your past continue to hold you back - start your journey towards healing and transformation today!