The Mental Health Toolkit: (4 Books in 1) Workbook & Guide for CBT + DBT Skills, Complex PTSD, Addiction & Anxiety Recovery (Mental Wellness)

This comprehensive bundle includes four books (workbooks, guides, and video course) that will teach you everything you need to know about CBT + DBT Skills, Complex PTSD, Addiction, and Anxiety.

With the included online course, "The Ultimate Guide to CBTA," you'll have access to a simple, easy-to-follow program that can help you overcome negative thoughts and live a healthy life.

The first book, "The Anxiety Toolkit for Adults," provides powerful CBT and DBT skills to overcome anxiety, worry, panic, and phobias.

The second book, "Complex PTSD Workbook," offers strategies to uncover and overcome past traumatic events, rewire your mind, and regain emotional control.

Whether you're struggling with addiction or simply looking for ways to improve your mental health, this bundle has everything you need to take control of your well-being.

Don't miss out on this opportunity to transform your life - order now!