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Summary of Suzette Boon, Kathy Steele & Onno van der Hart's Coping with Trauma-Related Dissociation

Summary of Suzette Boon, Kathy Steele & Onno van der Hart's Coping with Trauma-Related Dissociation

By Amazon

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$ 3.99

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Price last updated : Nov 07, 2024 3:00 AM

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    Summary of Suzette Boon, Kathy Steele & Onno van der Hart's Coping with Trauma-Related Dissociation

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    The "Stay Present" companion book is a transformative guide to help you master the art of being present in your daily life.

    With practical exercises and techniques, you'll learn how to stay grounded and focused, even in the face of stress or difficult emotions.

    By paying attention to the details of your surroundings, you'll develop a greater appreciation for the world around you and improve your overall well-being.

    Don't let dissociation hold you back - try "Stay Present" today and start living in the moment!

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