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    • Master Guide To Stress: How To Survive In A World Full Of Chaos (Master Guide To Life)

    Master Guide To Stress: How To Survive In A World Full Of Chaos (Master Guide To Life)

    By Amazon

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    $ 5.99

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    Price last updated : Dec 09, 2024 3:55 PM

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      Product details

      Master Guide To Stress: How To Survive In A World Full Of Chaos (Master Guide To Life)

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      This book is a must-read for anyone struggling with stress and overwhelm in their daily lives.

      With practical tools based on Acceptance and Commitment Therapy, mindfulness, and behavioral principles, readers will learn how to take back control of their time, sleep better, and find peace even in chaos.

      Dr.

      Jessica Borushok's expertise as a psychologist and trainer shines through in this comprehensive guide, making it an invaluable resource for anyone looking to improve their mental health and well-being.

      Don't let stress hold you back any longer - get your copy of Master Guide To Stress today!

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