The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control over Life

Mindfulness-Based Recovery from Addiction is a groundbreaking book that offers a comprehensive approach to overcoming addiction through mindfulness practices.

Drawing on his rich clinical experience, Dr.

Lawrence Peltz provides a penetrating understanding of the nature of addiction and the meditation practices that can help individuals find freedom from suffering.

With specific exercises and techniques, this book guides readers through the stages of recovery and offers a compassionate and mindful approach to healing.

Whether you are struggling with addiction or simply looking for a more mindful way to live your life, this book is an invaluable resource.