Out of the Fog: Moving From Confusion to Clarity After Narcissistic Abuse

The FOG Formula is a groundbreaking guide that reveals the hidden patterns and tactics of manipulation used by narcissists, sociopaths, and other types of emotional manipulators.

This comprehensive manual provides you with the tools and strategies to recognize, understand, and overcome the destructive effects of manipulation in your life. With the FOG Formula, you'll learn how to: • Identify the three core emotions that drive manipulation (Fear, Obligation, and Guilt) • Understand the tactics and strategies used by manipulators to control and exploit their targets • Develop healthy boundaries and assertiveness skills to protect yourself from manipulation • Break free from the cycle of confusion, crazymaking, people pleasing, and erosion of boundaries that can keep you stuck in abusive relationships for years Don't let manipulation hold you hostage any longer.

With the FOG Formula, you'll gain the clarity and confidence you need to take back control of your life and make positive changes that will last.

Order now and start living the life you deserve!