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- Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
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Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
Good Morning, I Love You is a transformative guide to cultivating self-kindness and inner peace.
Drawing on cutting-edge brain science and personal experience, Dr.
Shauna Shapiro offers a roadmap to rewire your brain for positivity and joy.
With her signature "Good Morning, I Love You" practice, you can change your brain's circuitry and steady yourself in feelings of deep calm, clarity, and joy.
This book is not just a theory - it has already helped thousands of people find inner peace and happiness.
Don't miss out on this life-changing opportunity to transform your mind and heart.
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