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Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

By Amazon

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$ 33.39

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Price last updated : Nov 07, 2024 3:01 AM

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    Product details

    Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

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    Good Morning, I Love You is a transformative guide to cultivating self-kindness and inner peace.

    Drawing on cutting-edge brain science and personal experience, Dr.

    Shauna Shapiro offers a roadmap to rewire your brain for positivity and joy.

    With her signature "Good Morning, I Love You" practice, you can change your brain's circuitry and steady yourself in feelings of deep calm, clarity, and joy.

    This book is not just a theory - it has already helped thousands of people find inner peace and happiness.

    Don't miss out on this life-changing opportunity to transform your mind and heart.

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