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- Beyond Happiness: The Zen Way to True Contentment
Beyond Happiness: The Zen Way to True Contentment
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Beyond Happiness: The Zen Way to True Contentment
Beyond Happiness is a groundbreaking book that challenges conventional notions about what it takes to find true happiness.
Drawing on Zen teachings, Ezra Bayda offers practical insights and practices for cultivating lasting happiness through mindfulness, compassion, gratitude, and generosity.
By embracing these principles, readers can learn to live fully and fearlessly in the moment, free from cycles of dissatisfaction and suffering.
With its unique blend of wisdom and humor, Beyond Happiness is a must-read for anyone seeking a deeper understanding of what truly brings happiness and fulfillment to their life.
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