The Atención Plena Compendium is a comprehensive and accessible collection of essays and talks edited by renowned Buddhist teacher Gil Fronsdal.

This book offers a practical guide to the Buddhist practice of mindfulness, demonstrating how to cultivate awareness and presence in all aspects of life.

Through inspiring stories and teachings, Fronsdal shows how to uncover the profound insights of the Buddha's teachings and apply them to modern life.

With a foreword by Jack Kornfield and contributions from leading Buddhist scholars, this book is an invaluable resource for anyone seeking to deepen their understanding of the Buddha's teachings and cultivate a more mindful and compassionate way of living.