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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
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Price last updated : Nov 07, 2024 3:01 AM
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
The groundbreaking book "Fat Chance" by Robert Lustig reveals the shocking truth about how sugar has become a toxic substance in our diets, leading to an obesity epidemic that threatens our health and well-being.
With scientific rigor and humor, Lustig shows us how the food industry's response to government warnings about fat led to an explosion of sugar consumption, causing hormonal imbalances that make it impossible for us to control our eating habits.
But there is hope! Lustig presents strategies for readjusting key hormones that regulate hunger, reward, and stress, as well as societal-level changes to improve the health of future generations.
Don't miss out on this life-changing book - order "Fat Chance" today and take control of your health!
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