Mental Toughness Handbook; Train Your Brain For Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastination: as used by Sports Athletes & Entrepreneurs

This book is a game-changer for anyone looking to build mental toughness and overcome obstacles in their life.

With scientifically proven 4C's, you'll learn how to control your emotions, cope with stress, and handle adversity like a pro.

Imagine feeling confident and unaffected by competition or difficulties - that's what this book will help you achieve.

Don't let life throw you off course - toughen up your mind and reach your goals with the Mental Toughness pocket bible.