Transcendence: Healing and Transformation Through Transcendental Meditation

Dr.

Norman Rosenthal's Transcendence is a groundbreaking book that provides a comprehensive understanding of the scientifically proven health and stress-relieving benefits of Transcendental Meditation (TM).

As one of the most important works on achieving greater physical and mental wellness in recent times, this book offers a unique introduction to the art and science of TM.

With engaging and accessible language, Dr.

Rosenthal demystifies the practice and its benefits for a general audience, explaining how it can be learned and what individuals can gain from it.

This definitive guide includes a new afterword by the author on the latest research and breakthroughs, making it an essential read for anyone interested in improving their health and well-being through meditation.