The Reality Slap: How to Survive and Thrive When Life Hits Hard

The Reality Slap is a comprehensive guide to handling anxiety, grief, and suffering in life.

This book provides practical strategies for coping with difficult thoughts, emotions, and memories, and rebuilding your life one small step at a time.

With over 50% new material, this updated edition offers even more helpful advice on how to take a courageous stand in the face of loss and find hope in the midst of adversity.

Whether you're dealing with relationship failure, loved ones passing away, injury, illness, or disease, The Reality Slap will give you the tools you need to navigate life's challenges with resilience and grace.

Don't let life's knocks get you down - read this book and learn how to turn your struggles into opportunities for growth and healing.