A mágica da respiração: Um livro para aprender a lidar com raiva, frustração, tristeza e todos os outros sentimentos (Crescidinhos) (Portuguese Edition)

This book is a game-changer for kids who struggle with difficult emotions! "Ao Respirar" offers a unique approach to managing feelings of anger, fear, loneliness, or deeper sadness through mindfulness techniques inspired by the wisdom of Zen Master Thich Nhat Hanh.

By following along with the story and guided exercises, children will learn how to breathe their way to self-awareness and emotional balance.

With this book, kids can discover a powerful tool for transforming their days and overcoming challenges in a fun and engaging way!