ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability

The ProsourceFit Core Balance Disc is a versatile tool for improving balance and core strength, perfect for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone looking to enhance their stability and flexibility.

This lightweight, portable disc creates an unstable surface for standing balance exercises, seated or kneeling Pilates core workouts, or prone movements like planks and push-ups.

The disc may be used on either side, with one featuring small bumps for traction and grip, while the other has more tactile, flexible raised bumps for a massaging effect.

Inflate it according to your needs and comfort level using the included hand pump.

Great for use at home or in the gym, this disc is perfect for strengthening, balance, and therapy exercises anywhere.