Yes4All Steel Mace Bell for Strength Training - Support Full Body, Muscles, Shoulder, Grips & Forearms Workouts to Rehabilitation, Stretching 5, 7, 10, 15, 20, 25, 30lb For Woman & Man

Features All steel construction for tire slams: strong steel and durable welds ensure this mace bell will survive any abuse or harsh punishment.

Even when you perform tire slams, Yes4All mace bell still stands strong & maintain its active Use over multiple reps SECURE & COMFORTABLE GRIP: The knurled shaft and long handle ensure a better grip, allowing you to perform natural movements without slipping.

TOTAL BODY WORKOUT: The unique shape of our mace bell allows for multi-planar movements, adding more challenge to your daily routine.

Ideal for squats, lunges, shouldering, deadlifts, swings, 360 exercises, overhead presses, and more.

WIDE RANGE OF WEIGHTS: Choose from 5, 7, 10, 15, 20, 25, or 30 lbs to find the suitable fit for your fitness level.