Solid Rubber Squat Wedge Block for Weight Lifting, Non-Slip Strength Squat Ramp, Squat Wedge Slant Board for Heel Elevated Squats, Weight Training, Powerlifting, Deadlifting

Elevating the heels on an inclined wedge during squats has been proven to increase range of motion, improve form, and better target the quad muscles; specifically, the VMO, or vastus medialis oblique muscle, above the knee.

This, in turn, can help stabilize and strengthen the knee joint and reduce injury risks down the road.

SHINLEYPACK Upgrade long version calf raise wedge block(27.5 x 6.3 x 2 inches) is durable and stable for Powerlifting, Deadlifting, Weight Training, Barbell, and Kettlebell Squats.