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    • Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships

    Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships

    By Amazon

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    $ 57.96

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    Price last updated : Nov 07, 2024 3:12 AM

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      Product details

      Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships

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      This comprehensive guide by renowned ADHD researcher/clinician Russell A.

      Barkley provides the latest facts, practical strategies, and science-based advice for adults with attention-deficit/hyperactivity disorder (ADHD).

      The revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more.

      With the author's clear and compassionate voice, you will feel like you're in a private conversation with him.

      This book is an essential resource for taking back your life from ADHD.

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