The Pillar B's: How to Transform from your Biggest Critic to your Best Coach

The Pillar B's by Ray Santiago is a groundbreaking guide for athletes who want to perform at their best without letting external pressures hold them back.

Drawing on his extensive experience as a coach and athlete, Santiago reveals the hidden factors that undermine performance and offers practical strategies for overcoming self-criticism and perfectionism.

With this book, you'll learn how to: • Develop a growth mindset and embrace failure as an opportunity for growth • Build resilience and bounce back from setbacks with confidence • Train your brain to perform at its best under pressure • Silence self-criticism and cultivate a supportive inner voice • Unlock your full potential and achieve your goals in sports and beyond.

Don't let fear of failure hold you back – get The Pillar B's today and start unleashing your full potential!