Mindfulness Meditations for the Anxious Traveler: Quick Exercises to Calm Your Mind

Mindfulness Meditations for the Anxious Traveler is a groundbreaking book that offers a unique approach to overcoming fear of flying.

By harnessing the power of mindfulness meditation, readers can learn to quiet their emotional brain and tap into their rational brain, allowing them to approach travel challenges with greater ease.

With practical guidance and simple instructional videos, this book provides the foundation for making deep, permanent life changes.

Don't let fear of flying hold you back any longer - try Mindfulness Meditations for the Anxious Traveler today!