Mental Toughness Training: How to be Emotionally Strong, Overcome Adversity and Start Controlling Your Life (Master Your Self Discipline)

The Secret To Mastering Your Emotions Is Finally Out There! Are You Ready To Take Control Of Your Emotions And Unlock Your Inner Strength? Ian Tuhovsky's "Mental Toughness Training" Handbook Will Teach You How To Observe & Understand Different Emotions, Tame Negative Emotions, Positively Channel Your Emotions, Express Yourself, and Develop Mental Strength.

With This Life-Changing Guide, You'll Learn How To Build Stronger Relationships, Understand Emotional Reactions, Feel In Control & More Confident.

Don't Hesitate! Invest In Yourself And Start Living The Life You Deserve Today!