The Art of Doing Nothing: Self-Care for Moms: Learning to Focus on You, One Minute at a Time | Practical Ideas for Mind and Body Health for the Stressed Mom

This book is a must-read for busy moms who have neglected their own well-being in favor of putting others first.

It provides practical self-care ideas that can be incorporated into daily routine, from treating stressed-out bodies to taking a day off.

With its concise and insightful approach, this book will help you boost your energy levels and tackle the next challenge with renewed vigor.

Don't let burnout get the best of you - take control of your self-care today!