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The Art Therapy Way: A Self-Care Guide: 30 minute art therapy activities to calm anxiety, improve mood, de-stress, and connect to your inner voice

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The Art Therapy Way: A Self-Care Guide: 30 minute art therapy activities to calm anxiety, improve mood, de-stress, and connect to your inner voice

The Art Therapy Way: A Self-Care Guide: 30 minute art therapy activities to calm anxiety, improve mood, de-stress, and connect to your inner voice

By Amazon

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$ 19.99

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Price last updated : Nov 07, 2024 3:13 AM

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The Art Therapy Way: A Self-Care Guide: 30 minute art therapy activities to calm anxiety, improve mood, de-stress, and connect to your inner voice

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The Art Therapy Way is a comprehensive guide to healing through creativity, designed for anyone struggling with stress, anxiety, burnout, or sadness.

With 50 art therapy activities, meditations, and reflection questions, this book provides a holistic approach to self-care.

Whether you consider yourself an artist or not, this book will help you connect with your inner voice, find healing, and develop a self-care practice.

Don't miss out on the opportunity to transform your life - click the "Add to Cart" button now!

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