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    • Men's Health The Book of Muscle: The World's Most Authoritative Guide to Building Your Body

    Men's Health The Book of Muscle: The World's Most Authoritative Guide to Building Your Body

    By Amazon

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    $ 14.99

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    Price last updated : Nov 07, 2024 3:13 AM

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      Product details

      Men's Health The Book of Muscle: The World's Most Authoritative Guide to Building Your Body

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      The Book of Muscle is a comprehensive guide to building muscle that provides you with everything you need to know to achieve your fitness goals.

      Written by world-renowned strength coach Ian King, this book offers three complete 6-month workout programs designed to optimize muscle growth and prevent injuries.

      With a focus on progressive training and age-specific programming, The Book of Muscle ensures that you'll get the results you want.

      Whether you're a beginner or an experienced weightlifter, this book has something for everyone.

      Don't miss out on the opportunity to transform your body with the help of one of the most respected names in the fitness industry.

      Get The Book of Muscle today and start building the strong, lean physique you've always wanted!

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