Chair Yoga FOR SENIORS COLLECTION: 1.000-DAYS ALL-IN EXERCISES for Seniors (14 BOOKS) from Beginners to Advanced | 10-Minute Daily Routine + BONUS Daily-To-Do-List-Plann (For Seniors Books)

Want optimum health and longevity? YES, please! Keep reading to start aging like fine wine!Feeling achy all over?Suffering from low energy and zero motivation?Staggering from even the simplest of tasks?Entering your senior years doesn't have to be lackluster and painful.

It should reflect a life well-lived and optimum fitness and health!But how? When all you want to do is slump around the house because your arthritic knee is flaring up again.Or because you look in the mirror and you barely recognize yourself anymore.Orrr… because you don't really see the point — your best years are behind you and there's no use trying to catch up with the young ones… or so you thought!In Chair Yoga for Seniors Collection by fitness instructor and registered dietician Jonathan Price, you get 14 books filled with 1,000 days' worth of easy, 10-minute all-in exercises for both beginners and health buffs.